where we step away for a weekend from business, performance and expectations, and return to our true essence (who we are in our realness) - body, heart and spirit.

By the sea in beautiful Arniston, we will gather as women to slow down, breathe deeply, move freely, learn, reflect, share and realign with what is most true - our authenticity and vulnerability.

This retreat may be for you if...

• this autumn, instead of pushing forward… you allow yourself to come home to your wholeness and worthiness

• you don’t want to become more. You want a space to remember who you already are.

• you feel a pull to find yourself again after a major life transition

• you need guidance and support to take better self-care, set clearer boundaries, live unashamed with passion, pleasure and purpose

• you want to be part of a small circle of women who have stories, experiences and lessons to share

• you need time to rest and be in nature