Life Coaching

Reconnect with your authentic self and live consciously with confidence and purpose

My vision as a life coach is to inspire, guide and empower you to embody who you are as a sacred being, with confidence. Together, we’ll explore tools to nurture self-compassion, regulate your emotions, practice setting healthy boundaries and communicate your needs and desires maturely. We will discover that vulnerabilities can be gifts on your life's journey, and not mistakes. You will get to know yourself better and become more confident to BE YOU!

Intimacy Coaching

Deepen your auhentic connection with yourself and others.

Schedule a FREE session

My vision as an intimacy coach is to inspire, educate and empower you to explore emotional closeness, vulnerability, trust and presence in yourself - the essence of intimacy.

In a safe, supportive space, I will guide you towards sensual self awareness so that you can reclaim your sensuality and sexuality, as spontaneous, responsive and magnificent.

You will gain tips and tools to feel more sensual and to live as a conscious sexual being in your relationship with yourself and others.

Connect deeply and authentically with yourself and discover the joy of feeling ALIVE!

Conscious Movement

Awaken your body’s intuitive wisdom and reconnect with your authentic self.

Book your FREE session

Learn More

Through guided movement and carefully curated music, my conscious movement sessions create a safe, welcoming and inclusive space for self-expression, emotional release, and conscious self-awareness. This transformative practice invites you to let go of stress, embrace creativity, and discover a deeper connection to your body, heart, mind and spirit.

Experience the freedom to move with confidence, and authenticity, and to feel ALIVE and JOYFUL!

Workshops, Courses, and Masterclasses

Get notified on next dates.

My workshops create a safe, inclusive and supportive space for you to explore authentic connection with yourself, become more sensually self-aware, and learn about your sexuality as you navigate life's transitions.

Retreats

Get notified on next dates.

Step away from the demands of daily life and immerse yourself in a journey of self-discovery, renewal, and growth. In a supportive, serene environment, explore practices that nurture clarity, purpose, and authentic connection.

Join my women’s retreats designed to empower and inspire through shared experiences, reflection, and celebration. Reconnect with your unique essence, embrace life’s transitions, and grow within a community of supportive women.

Renee (62)

Dr Milandre is ‘n vrou met soveel passie. Dit waarin sy glo, leef sy nie net nie. Sy lees wyd daaroor. Sy is nie ‘bang’ om sensitiewe onderwerpe aan te pak en aan te spreek nie. In diè geval. Seksualiteit. Iets wat die samelewing en gebrek aan opvoeding in die verband, mense se ‘vrye’ seksualiteit van hul ontneem het. Na vele gesprekke oor die onderwerp, was ek bevoorreg om in n baie besonderse, veilige ruimte, n terapie sessie by haar te kon hê! Baie dankie vir jou waagmoed. Vir jou passie - wat jy met soveel deernis deel met ander.