
Milandre Vlok
Embodied Confidence

Not everyone wants a full journal.
Not everyone wants a long read.
Sometimes you just need small pieces of solid information with practical guidance.
My 2-page worksheets and guidebooks are filled with
easy-to-digest information and practices that guide and support you to embody your true nature.
R150 - R200
Shame Resilience Guidebook
Conscious Breathing Guidebook
Sensate Focus Touch Guidebook
